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Valerie E Belliveau - That Yoga Lady

Surf Yoga Workshops are a great way to get the flexibility and recovery to advance your surfing. From beginners to intermediate we provide comprehensive exercises to establish the muscle memory needed for catching all wave types. 

About Us

We are yoga teachers and surf instructors, combining over 20 years of experience to offer improved technique and resiliency for both activities.

 

Our surf yoga workshops were developed with a deep understanding of the mind-body connection and how yoga can benefit people of all ages and fitness levels, which translates to improved surfing techniques. Classes and sessions are hands-on for students to gain proper adjustments, explore and challenge themselves while respecting physical limitations in a safe environment.

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